Know your health numbers. It is crucial to check blood pressure as a first step in preventing and controlling health issues and improving the quality of your health. Check the Monthly Newsletter for free screening dates. We usually have medical personnel come on the 1st or 2nd Tuesday of the month to take blood pressures free of charge.
Chair & Hand Massage
For senior citizens, it’s not uncommon to experience pain and stiffness in muscles and joints, especially following vigorous physical activity. Massage therapy will help reduce inflammation-related pain around joints, which promotes the restoration of full range of motion. Improved range of motion can enhance your ability to perform your activities of daily living, which in turn can lead to increased independence and a higher quality of life. Check the Monthly Newsletter for free massage dates. We have licensed massage therapist come to provide this service on the 3rd Wednesday of the month free of charge.