{"id":75,"date":"2015-11-01T09:00:00","date_gmt":"2015-11-01T09:00:00","guid":{"rendered":"http:\/\/coa.washco.utah.gov\/st-george\/?page_id=75"},"modified":"2026-01-14T17:40:04","modified_gmt":"2026-01-14T17:40:04","slug":"dancing","status":"publish","type":"page","link":"https:\/\/coa.washco.utah.gov\/st-george\/activities\/dancing\/","title":{"rendered":"Dancing"},"content":{"rendered":"<table style=\"height: 397px\" width=\"537\">\n<tbody>\n<tr>\n<th>Class<\/th>\n<th>Day(s)<\/th>\n<th>Time<\/th>\n<th>Suggested<br \/>\nDonation<\/th>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Line Dancing &#8211; Beginning<\/td>\n<td>Wednesday<\/td>\n<td>9:00am \u2013 10:00am<\/td>\n<td>$1.00<\/td>\n<\/tr>\n<tr>\n<td>Line Dancing &#8211; Intermediate<\/td>\n<td>Tuesday<\/td>\n<td>9:00am \u2013 10:30am<\/td>\n<td>$1.00<\/td>\n<\/tr>\n<tr>\n<td>Line Dancing &#8211; Advanced<\/td>\n<td>Thursday<\/td>\n<td>1:30pm \u2013 3:30pm<\/td>\n<td>$1.00<\/td>\n<\/tr>\n<tr>\n<td>Tap Dancing &#8211; Beginning<\/td>\n<td>Wednesday<\/td>\n<td>12:30pm &#8211; 1:30pm<\/td>\n<td>$1.00<\/td>\n<\/tr>\n<tr>\n<td>Tap Dancing &#8211; Intermediate<\/td>\n<td>Wednesday<\/td>\n<td>1:30pm &#8211; 2:30pm<\/td>\n<td>$1.00<\/td>\n<\/tr>\n<tr>\n<td>Tap Dancing &#8211; Advanced<\/td>\n<td>Wednesday<\/td>\n<td>2:30pm &#8211; 3:30pm<\/td>\n<td>$1.00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h3>Line Dancing<\/h3>\n<p><strong>Beginning:<\/strong> We do all kinds of line dances to all different kinds of music. Tempos range from the cha-cha to the waltz. We try dances rated as &#8220;basic&#8221; to &#8220;beginner.&#8221; After a walk-through, we put on the music and go for it! Rhythm, timing, and a sense of humor are very helpful, but not required. This challenge to the mind and body has been proven to be beneficial. And fun!<\/p>\n<p>Things to bring: dance shoes, not too sticky or too slippery. And a water bottle.<\/p>\n<p><strong>Intermediate:\u00a0<\/strong>Same as beginner level, but with dances rated &#8220;improver&#8221; or &#8220;high beginner.&#8221;<\/p>\n<p><strong>Advanced:<\/strong> This is the most difficult and complex level that we offer.<\/p>\n<p>Things to bring: dance shoes, not too sticky or too slippery. And a water bottle.<\/p>\n<h3><\/h3>\n<h3>Tap Dancing<\/h3>\n<p>Want to be able to tell your friends you know how to &#8220;buffalo&#8221; or &#8220;flap ball change?&#8221; Come to our basic tap class to learn these steps and more. Love the sound of the syncopated rhythm and the visual image of a group of dancers working together to keep their movements in unison. Then come,\u00a0<a href=\"http:\/\/coa.washco.utah.gov\/st-george\/wp-content\/uploads\/sites\/2\/20180511_114649.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-891 alignright\" src=\"http:\/\/coa.washco.utah.gov\/st-george\/wp-content\/uploads\/sites\/2\/20180511_114649-300x225.jpg\" alt=\"\" width=\"276\" height=\"207\" \/><\/a><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-823 alignright\" src=\"http:\/\/coa.washco.utah.gov\/st-george\/wp-content\/uploads\/sites\/2\/IMG_3488-300x225.jpg\" alt=\"\" width=\"277\" height=\"207\" \/><\/p>\n<p>make some noise, and most importantly, have some fun!!! Extra added benefits are it&#8217;s good for the brain, great for your balance, and will get your heart a pumping. \u00a0If you have had some dance experience and are familiar with some of the tap terms and steps, try out our Basic Tap or Intermediate Tap class. It might be just the right fit for you.<a href=\"http:\/\/coa.washco.utah.gov\/st-george\/wp-content\/uploads\/sites\/2\/IMG_2705.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-826 alignright\" src=\"http:\/\/coa.washco.utah.gov\/st-george\/wp-content\/uploads\/sites\/2\/IMG_2705-300x225.jpg\" alt=\"\" width=\"276\" height=\"207\" \/><\/a><\/p>\n<p><strong>Beginning:<\/strong>\u00a0This class is for beginners and people who have never taken a tap class.<\/p>\n<p><strong>Basic:\u00a0<\/strong>This class covers the basic steps of tap dancing, combinations of basic steps used in floor work, and floor exercises. These steps are sometimes combined into a complete dance.<\/p>\n<p><strong>Intermediate:<\/strong>\u00a0 This class is an extension of Basic Tap, but at a more advanced level. Participants in this class need a prerequisite knowledge of tap dancing.<\/p>\n<p>Things to bring:<\/p>\n<ul>\n<li>Tap shoes (available online or locally) and comfortable clothes<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class Day(s) Time Suggested Donation Line Dancing &#8211; Beginning Wednesday 9:00am \u2013 10:00am $1.00 Line Dancing &#8211; Intermediate Tuesday 9:00am \u2013 10:30am $1.00 Line Dancing &#8211; Advanced Thursday 1:30pm \u2013 3:30pm $1.00 Tap Dancing &#8211; Beginning Wednesday 12:30pm &#8211; 1:30pm $1.00 Tap Dancing &#8211; Intermediate Wednesday 1:30pm &#8211; 2:30pm $1.00 Tap Dancing &#8211; Advanced Wednesday 2:30pm &#8211; 3:30pm $1.00 &nbsp; Line Dancing Beginning: We do all kinds of line dances to all different kinds of music. Tempos range from the cha-cha to the waltz. We try dances rated as &#8220;basic&#8221; to &#8220;beginner.&#8221; After a walk-through, we put on the music<\/p>\n<a class=\"more-link\" rel=\"nofollow\" href=\"https:\/\/coa.washco.utah.gov\/st-george\/activities\/dancing\/\">[Read More...]<\/a>","protected":false},"author":1,"featured_media":0,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-75","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/coa.washco.utah.gov\/st-george\/wp-json\/wp\/v2\/pages\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coa.washco.utah.gov\/st-george\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coa.washco.utah.gov\/st-george\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coa.washco.utah.gov\/st-george\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coa.washco.utah.gov\/st-george\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":27,"href":"https:\/\/coa.washco.utah.gov\/st-george\/wp-json\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":2464,"href":"https:\/\/coa.washco.utah.gov\/st-george\/wp-json\/wp\/v2\/pages\/75\/revisions\/2464"}],"up":[{"embeddable":true,"href":"https:\/\/coa.washco.utah.gov\/st-george\/wp-json\/wp\/v2\/pages\/17"}],"wp:attachment":[{"href":"https:\/\/coa.washco.utah.gov\/st-george\/wp-json\/wp\/v2\/media?parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}