{"id":696,"date":"2018-08-07T17:03:58","date_gmt":"2018-08-07T17:03:58","guid":{"rendered":"http:\/\/coa.washco.utah.gov\/hurricane\/?p=696"},"modified":"2018-08-07T17:03:58","modified_gmt":"2018-08-07T17:03:58","slug":"new-exercise-class-2","status":"publish","type":"post","link":"https:\/\/coa.washco.utah.gov\/hurricane\/2018\/08\/07\/new-exercise-class-2\/","title":{"rendered":"New Exercise Class!"},"content":{"rendered":"<p>Please join us Monday&#8217;s @ 10:00 am for our new Sit &amp; Stand Exercise Class.<\/p>\n<p>Rebuild your Balance &amp; Strength, Fine Tune Your Flexibility, Lower Your Risk for Falls &amp; Regain Your Independence.<\/p>\n<p><a href=\"http:\/\/coa.washco.utah.gov\/hurricane\/wp-content\/uploads\/sites\/3\/fallproof_1_2_3_530x@2x.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-697\" src=\"http:\/\/coa.washco.utah.gov\/hurricane\/wp-content\/uploads\/sites\/3\/fallproof_1_2_3_530x@2x.jpg\" alt=\"\" width=\"1060\" height=\"1445\" srcset=\"https:\/\/coa.washco.utah.gov\/hurricane\/wp-content\/uploads\/sites\/3\/fallproof_1_2_3_530x@2x.jpg 1060w, https:\/\/coa.washco.utah.gov\/hurricane\/wp-content\/uploads\/sites\/3\/fallproof_1_2_3_530x@2x-220x300.jpg 220w, https:\/\/coa.washco.utah.gov\/hurricane\/wp-content\/uploads\/sites\/3\/fallproof_1_2_3_530x@2x-768x1047.jpg 768w, https:\/\/coa.washco.utah.gov\/hurricane\/wp-content\/uploads\/sites\/3\/fallproof_1_2_3_530x@2x-751x1024.jpg 751w\" sizes=\"auto, (max-width: 1060px) 100vw, 1060px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please join us Monday&#8217;s @ 10:00 am for our new Sit &amp; Stand Exercise Class. Rebuild your Balance &amp; Strength, Fine Tune Your Flexibility, Lower Your Risk for Falls &amp; Regain Your Independence. &nbsp;<\/p>\n<a class=\"more-link\" rel=\"nofollow\" href=\"https:\/\/coa.washco.utah.gov\/hurricane\/2018\/08\/07\/new-exercise-class-2\/\">[Read More...]<\/a>","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-696","post","type-post","status-publish","format-standard","hentry","category-updates"],"_links":{"self":[{"href":"https:\/\/coa.washco.utah.gov\/hurricane\/wp-json\/wp\/v2\/posts\/696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coa.washco.utah.gov\/hurricane\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coa.washco.utah.gov\/hurricane\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coa.washco.utah.gov\/hurricane\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/coa.washco.utah.gov\/hurricane\/wp-json\/wp\/v2\/comments?post=696"}],"version-history":[{"count":1,"href":"https:\/\/coa.washco.utah.gov\/hurricane\/wp-json\/wp\/v2\/posts\/696\/revisions"}],"predecessor-version":[{"id":699,"href":"https:\/\/coa.washco.utah.gov\/hurricane\/wp-json\/wp\/v2\/posts\/696\/revisions\/699"}],"wp:attachment":[{"href":"https:\/\/coa.washco.utah.gov\/hurricane\/wp-json\/wp\/v2\/media?parent=696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coa.washco.utah.gov\/hurricane\/wp-json\/wp\/v2\/categories?post=696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coa.washco.utah.gov\/hurricane\/wp-json\/wp\/v2\/tags?post=696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}